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Thoughts & Emotions
Build self-awareness, confidence, emotional regulation, empathy, and responsible decision-making.
KTH Learning | Elevate365
Healthy Minds.
Healthy Bodies.
Healthy Lives.
Elevate365 is KTH Learning's experience-based holistic wellness model, connecting movement, emotional wellness, relationships, mindfulness, nutrition, creativity, and nature to help young people build healthier habits they can carry into everyday life.
ApproachExperience-BasedYoung people learn wellness by doing, practicing, exploring, and reflecting.
DesignWhole-PersonMind, body, relationships, creativity, and environment are intentionally connected.
EnvironmentOutdoor-FirstMovement, exploration, and nature are built into the experience whenever appropriate.
ParticipantsDevelopmentally ResponsiveActivities adapt to age, setting, confidence, and participant needs.
DeliveryFlexible ImplementationAfterschool, breaks, camps, schoolwide experiences, and community programming.
Move.
Connect.
Grow.
Connect.
Grow.
The Elevate365 Difference
Wellness Isn't a Lesson.
It's a Way of Living.
Elevate365 turns everyday experiences into opportunities for growth. A team game can build confidence, communication, physical endurance, and emotional regulation. A nature experience can strengthen mindfulness, curiosity, movement, and resilience. A healthy food experience can build decision-making, independence, and connection.
Activities are not added simply to keep young people busy. Every experience is intentionally designed to strengthen multiple dimensions of wellness at the same time and help participants practice habits they can use beyond the program.
Experience it. Practice it. Carry it forward.
Six Dimensions of Holistic Wellness
One Experience. Multiple Dimensions of Growth.
Elevate365 connects six wellness dimensions so young people experience well-being as something integrated, practical, and lived—not a collection of disconnected topics.
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Healthy Living
Develop practical habits around food, hydration, balanced choices, and caring for the body.
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Resilience & Mindfulness
Practice slowing down, paying attention, managing stress, and responding thoughtfully to challenges.
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Imagination & Expression
Use creative experiences to explore identity, express emotions, solve problems, and communicate ideas.
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Vitality & Movement
Make movement a positive part of everyday life through sports, fitness, cooperative play, and active challenges.
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Exploration & Nature
Encourage curiosity, confidence, stewardship, adventure, and connection with the natural world.
The dimensions are integrated—not taught in isolation. Wellness is practiced through experience.
Experience Design
Every Activity Has a Purpose.
KTH facilitators connect the activity to the skills being practiced, coach participants during the experience, and create space for reflection afterward.
Create.
Collaborate.
Reflect.
Collaborate.
Reflect.
Team Sport
Healthy MindRegulation, confidence, perseverance
Healthy BodyMovement, coordination, endurance
RelationshipsCommunication, teamwork, sportsmanship
Nature Exploration
Healthy MindMindfulness, curiosity, resilience
Healthy BodyWalking, balance, stamina
RelationshipsShared discovery and encouragement
Healthy Food Experience
Healthy MindDecision-making and openness to new experiences
Healthy BodyNutrition, hydration, and food awareness
RelationshipsCooperation and family conversation
Art & Reflection
Healthy MindSelf-expression, identity, emotional awareness
Healthy BodyFine-motor engagement
RelationshipsListening, empathy, appreciation
Flexible Delivery
One Wellness Framework. Multiple Ways to Experience It.
Elevate365 can be adapted to the calendar, setting, duration, age group, and priorities of each partner while preserving the core wellness philosophy.
School Breaks
Spring Wellness Experience
A short immersive experience that helps young people recharge through outdoor exploration, active play, nutrition, mindfulness, creativity, and relationship-centered SEL.
Multiweek
Summer Wellness Experience
A deeper multiweek experience designed to build healthy routines, confidence, relationships, movement, outdoor exploration, and positive daily habits.
Ongoing
After-School Wellness
An enrichment model integrating movement, SEL, mindfulness, nutrition, nature, creative expression, and connection after the school day.
Custom
Community Wellness Experiences
Youth and family wellness experiences developed with schools, cities, parks departments, community organizations, and other partners.
Built Around Your Setting
Designed With You.
Not Dropped On You.
Elevate365 is flexible by design. KTH preserves the core wellness framework while customizing programming around participant ages, facilities, outdoor access, schedule, partner goals, local resources, cultural context, and implementation needs.
Shared vision.
Thoughtful design.
Meaningful experience.
Thoughtful design.
Meaningful experience.
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Discovery & Alignment
Review participant needs, site goals, schedule, facilities, outdoor access, logistics, and partner priorities.
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Program Design
Select the delivery model, age groups, schedule, wellness themes, experiences, family-engagement strategy, and intended outcomes.
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Preparation & Enrollment
Finalize participant logistics, staffing, supplies, permissions, health information, and safety procedures.
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Launch & Relationship Building
Establish routines, introduce the wellness philosophy, and build a welcoming program community.
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Full Implementation
Deliver integrated wellness experiences, monitor engagement, communicate with families, and adapt programming based on participant needs.
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Reflection & Reporting
Review participation, observations, feedback, and participant growth and provide an impact summary to partners.
Designed for Real Life
Wellness Works Best When It Extends Beyond the Activity.
Elevate365 considers the people, access needs, and conditions surrounding the experience—not just what happens during the activity itself.
Family Connection
Wellness themes, simple family challenges, take-home resources, celebrations, and caregiver feedback can help reinforce healthy habits beyond the program.
Inclusive Participation
Activities can be adapted by pace, equipment, group size, sensory needs, mobility, language, physical confidence, and developmental level.
Outdoor-First. Safety-Centered.
Hydration, weather and air-quality monitoring, supervision, food safety, risk assessment, and indoor alternatives support responsible implementation.
Measuring Impact
Wellness You Can Experience. Growth You Can Observe.
KTH uses developmentally appropriate measures to understand participant growth and implementation quality, with the approach adjusted to the length and intensity of each delivery model.
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Self-Awareness & Confidence
Understanding strengths, emotions, personal wellness needs, and willingness to try new experiences.
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Emotional Regulation
Use of practical strategies during stress, frustration, conflict, and challenging moments.
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Healthy Relationships
Communication, empathy, teamwork, inclusion, and constructive conflict resolution.
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Physical Wellness
Participation in movement and growing confidence with active, outdoor, and fitness experiences.
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Healthy Living
Knowledge and adoption of nutrition, hydration, rest, and practical wellness habits.
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Nature Connection
Comfort, curiosity, participation, and stewardship within outdoor environments.
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Participant Experience
Safety, belonging, engagement, enjoyment, and interest in continuing healthy habits.
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Partner Feedback
Implementation quality, participant response, family feedback, and opportunities for continuous improvement.
Measurement may include age-appropriate surveys, observation tools, participation records, facilitator reflection, family feedback, and partner input. Final targets are established with the implementation partner.
Explore an Elevate365 Partnership
Build a Wellness Experience Young People Can Carry With Them.
Whether you're creating an after-school program, school-break experience, summer model, community wellness initiative, or customized youth program, KTH Learning can design Elevate365 around your setting, participants, and goals.
Healthy minds. Healthy bodies. Healthy lives.